SKU: 6806718234

Braintenance : How to Create Healthy Habits and Reach Your Goals

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Description

Braintenance : How to Create Healthy Habits and Reach Your GoalsAuthor: Ravey, Dr Julia Physiological & neuro psychology, biopsychology Published on 28 December 2023 by PAN MACMILLAN (Pan Books) in the United Kingdom. Paperback 288 pages 130 x 197 x 19 202g In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to reach your goals and have more control of your life with practical, research led self help. Your brain likes to keep you safely in your comfort zone. And that is what holds you

Braintenance : How to Create Healthy Habits and Reach Your Goals
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SKU: 6806718234

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Griff Lamar
Pawtucket, US
★★★★★ 5
Great Organizer
Color: Black with Lid
I’m a stickler for organization so this cleans up my night stand perfectly.
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Reviewed in the United States on March 4, 2024
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MT
Chelsea, US
★★★★★ 3
Feels like it wouldn’t last very long.
Color: Black with Lid
Bottom line, most things just aren’t made with quality in mind anymore.
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Reviewed in the United States on April 25, 2023
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Jill Brown
Dallas, US
★★★★★ 5
Perfect organizer
Color: Black with Lid
Elegant and just the right size.
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Reviewed in the United States on November 20, 2023
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Lauren
Belleville, US
★★★★★ 1
Don’t buy it. It doesn’t work.
Color: Black with Lid
Don’t buy it. It doesn’t work.
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Reviewed in the United States on October 7, 2025
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Mary T.
Birmingham, US
★★★★★ 5
Nightstand Organizer
Color: Single layer-Brown
Besides being well-made and of quality material, this organizer can be multipurposed and can be used by women or men. It’s beautiful. This is a gift for my son!
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Reviewed in the United States on January 6, 2026

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